Is Whey Protein Isolate actually better for fat loss? In this video, I’m reacting to the common claim that Isolate is the “only” way to go for cutting. While it’s true that Isolate is more filtered, the actual calorie difference for a regular lifter is tiny—often just 27 calories!
I break down why Whey Protein Concentrate is the best choice for most athletes and why the massive price gap (up to 1200 rupees for a 1kg tub) isn’t worth it just for a slightly faster absorption rate.
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