The National Academy of Sports Medicine — also known as NASM — has launched the Journal of Fitness, Wellness, and Human Performance. This peer-reviewed publication is designed specifically to translate academic research into actionable strategies that fitness coaches, nutrition professionals, and sports medicine practitioners can apply immediately with their clients.
NASM’s Journal of Fitness, Wellness, and Human Performance will come out biannually and emphasize what its editors call Actionable Science, meaning each article should offer clear, concrete takeaways that a personal trainer or wellness coach can use in their next session. This sets the publication apart from traditional research journals that often bury findings behind dense statistical analyses and jargon-heavy abstracts that many academics find inaccessible.
Image Credit: NASM
