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Magnesium keeps the immune system strong, helps strengthen muscles and bones, and supports many body functions from cardiac functions to brain functions. This is also a key hormone regulator for women. Low magnesium levels can contribute to PMS and menopausal symptoms. Magnesium is found in avocados, green leafy vegetables, almonds, brown rice, and soy or tofu.
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MagneZIum ® NATURALLY PURE MAGNESIUM OIL
Purest Magnesium Oil In A Convenient Topical Spray
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