Mayor Gomez to Host Rhythm & Wellness Event in Tamarac for Stress Awareness Month • Tamarac Talk

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Tamarac Recreational Center {City of Tamarac}

Residents are invited to get moving and focus on their well-being during a special community event hosted by Michelle J. Gomez in recognition of National Stress Awareness Month.

The “Rhythm & Wellness” event will take place on Saturday, April 18, from 9 a.m. to 11 a.m. at the Tamarac Recreation Center, located at 7351 N. University Drive.

The free, family-friendly event will feature a variety of fitness activities designed to promote both physical and mental health. The morning will begin with a “10K Step” walk around the field at 9 a.m., encouraging participants to start the day with light cardio and fresh air.

Following the walk, attendees can head indoors for a Zumba session from 9:30 a.m. to 10 a.m., followed by line dancing from 10:15 a.m. to 10:45 a.m. Throughout the event, participants will also have opportunities to join in Double Dutch jump rope activities with a 40+ Double Dutch Club and connect with local wellness vendors.

The event is open to the public.

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Sharon Aron Baron
Sharon Aron Baron is the Editor of Tamarac Talk, Coral Springs Talk, Margate Talk, Coconut Creek Talk and Parkland Talk. Tamarac Talk was created in 2011 to provide News for the residents of Tamarac and is the #1 News Source for Residents.