Ayush Kwath- For 1 Glass
Ingredients-4:2:2:1 Ratio
1. Tulsi Leaves Dried- 4 Parts
2. Cinnamon- 2 parts
3. Dry Ginger- 2 parts
4. Pepper corns-1 part
Make powder of all the above ingredients and take 3 GM’s( 3/4 th tsp) powder and boil in 150 ml of water. Reduce to 100 ml and sweeten it with Jaggery/ honey/ raisins or add lemon juice.
Serve to family n boost immunity.
