Grüns Superfood Gummies are a combination of vitamins, minerals, antioxidants, adaptogens, gut health nutrients, and more. They come in a fun and tasty gummy format and are easy to pack in your work, travel, or gym bag.
We tested Grüns Superfood Gummies hands-on, evaluating the product for first impressions, taste, side effects, value, and more. Read on for our real-world review and see how it stacks up against other products on our best multivitamins list.
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Grüns Superfood Gummies Specs
SpecsDetailsPrice per month$79.99Price per serving$2.86 (28 servings)Key ingredientsVitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D3, Vitamin E, vitamin K2, and moreThird-party testingYesServing size1 packet – each includes 8 gummiesPrice per monthDetails$79.99Price per servingDetails$2.86 (28 servings)Key ingredientsDetailsVitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D3, Vitamin E, vitamin K2, and moreThird-party testingDetailsYesServing sizeDetails1 packet – each includes 8 gummies
Our Experience with Grüns Superfood Gummies
Grüns Superfood Gummies come in convenient, single serving packs with eight gummies per serving. The original flavor is available as both low sugar and sugar-free, and right now the brand has a strawberry vanilla flavor.
The gummies have over 60 ingredients, according to the brand, and include 20 vitamins and minerals along with adaptogens, prebiotics, antioxidants, greens, and more. They’re vegan, gluten-free, non-GMO, dairy-free, nut-free, and contain no artificial ingredients.
Carter tested Grüns and provided feedback on taste, formulation, value, and more. Read on for his full review.
What We Liked
Here’s what our tester rated highly after trying Grüns Superfood Gummies.
Formulation (5 out of 5): Our tester likes that the gummies have antioxidants, adaptogens, mushrooms, and prebiotics. “The brand has done clinical tests on their products to verify nutrient absorption, which is detailed on their site,” said Carter.
Taste (5 out of 5): “The original flavor tastes like gummy bears, but slightly less artificial,” Carter said. Plus, I (the writer, Christina) have tried the new strawberry vanilla flavor, which is creamy and sweet without being too overpowering. Both flavors mask the greens taste well.
Side effects (5 out of 5): “I haven’t felt any side effects personally,” Carter stated. He noted that reviewers online love the convenience, taste, and energy boost they get from the gummies. Users also mention the digestive benefits as being helpful without any side effects.
What We Would Change
Here’s what our tester would improve about Grüns Superfood Gummies.
Price (3 out of 5): The original price for 28 servings is $79.99 as of this writing, or about $2.86 per serving. It’s one of the most expensive multivitamins/greens supplements that we’ve tested. Even with the subscribe and save discount, it still costs at least $40 a month to consistently have these gummies on hand.
Testing procedures (4 out of 5): While the company shares on its website that it does use third-party testing, the specific third party is not mentioned anywhere on their website. “I was impressed by the brand’s summary of the study they did, and its setup along with results, though,” Carter said.
Sugar content (1 out of 5): There are two sweetness options for Grüns–low sugar and sugar-free. The low sugar option contains 8 grams of sugar, which is higher than many gummy supplements, which tend to have 3-4 grams of sugar max. It’d be great if the low sugar option was truly lower in sugar.
Who It’s For & Who It’s Not For
Grüns Superfood Gummies may work well for some and not for others. Here’s a breakdown of when we think it will work well and when we think you might want to shop around more.
Grüns Superfood Gummies are for:Grüns Superfood Gummies are not for:Busy professionals who want to fill nutrient gaps with a quick supplementFolks who prefer to get their nutritional needs met through whole foodsPeople who have difficulty eating enough fruits and vegetables everydayPeople with allergies or sensitivities to superfoods or fiber blendsFolks who travel frequently and want to bring along a supplement that is easy to pack and transportFolks looking for high-potency multivitamins or superfood supplementsPeople who prefer gummies over pills or capsulesBudget-conscious shoppersBusy professionals who want to fill nutrient gaps with a quick supplementGrüns Superfood Gummies are not for:Folks who prefer to get their nutritional needs met through whole foodsPeople who have difficulty eating enough fruits and vegetables everydayGrüns Superfood Gummies are not for:People with allergies or sensitivities to superfoods or fiber blendsFolks who travel frequently and want to bring along a supplement that is easy to pack and transportGrüns Superfood Gummies are not for:Folks looking for high-potency multivitamins or superfood supplementsPeople who prefer gummies over pills or capsulesGrüns Superfood Gummies are not for:Budget-conscious shoppers
Comparing Grüns to Other Products
ProductsFormMain IngredientsServing SizeThird-Party TestingCost Per MonthGrüns Superfood GummiesGummiesVitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D3, Vitamin E, vitamin K2, and moreOne packet of gummiesYes$79.99AG1PowderVitamin A, vitamin C, vitamin E, thiamine, riboflavin, niacin, and moreOne scoopYes$99WelleCo The Super ElixirPowderBarley grass, wheat grass, pineapple, spinach leaf powder, psyllium husk, and moreTwo teaspoonsUnclear$99Transparent Labs Prebiotic GreensPowderSpirulina, chlorella, acacia fiber, banana flour, artichoke fiber, chicory rootOne scoopYes$39.99Grüns Superfood GummiesFormGummiesMain IngredientsVitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D3, Vitamin E, vitamin K2, and moreServing SizeOne packet of gummiesThird-Party TestingYesCost Per Month$79.99AG1FormPowderMain IngredientsVitamin A, vitamin C, vitamin E, thiamine, riboflavin, niacin, and moreServing SizeOne scoopThird-Party TestingYesCost Per Month$99WelleCo The Super ElixirFormPowderMain IngredientsBarley grass, wheat grass, pineapple, spinach leaf powder, psyllium husk, and moreServing SizeTwo teaspoonsThird-Party TestingUnclearCost Per Month$99Transparent Labs Prebiotic GreensFormPowderMain IngredientsSpirulina, chlorella, acacia fiber, banana flour, artichoke fiber, chicory rootServing SizeOne scoopThird-Party TestingYesCost Per Month$39.99
Frequently asked questions
Are Grüns gummies good for you?
Grüns gummies include over 60 ingredients, focusing on 20 vitamins and minerals. They have probiotics, prebiotics, adaptogens, and more. They’re also gluten-free, soy-free, dairy-free, nut-free, non-GMO, and don’t contain any artificial ingredients. Grüns are a simple and straightforward way to fill any nutrient gaps.
How many Grüns gummies do you eat per day?
A serving size of Grüns gummies per day is one packet, which includes eight gummies.
Does Grüns help with constipation?
It’s possible that Grüns could help with mild constipation since they include 6 grams of prebiotic fiber and other gut health ingredients, though Grüns is not a medical treatment. Talk to your doctor about managing constipation.