This video highlights two main precautionary efforts I use regarding the national emergency declaration regarding Coronavirus Covid-19. My main two strategies are to shower when I get home (an expansion of hand-washing with soap* & water) and to keep my intake of Vitamin C fairly level via daily intake of one orange or one grapefruit per day, one half in the morning and the other half at night. #FlattenTheCurve
*The soap I use most often is “Dove: Sensitive Skin;” it is neither antibacterial nor antimicrobial.
Here’s a link to a video which helps explain WHY regular soap & water is my preference; the soap washes away sweat and dirt and much of the detrimental waste left behind by microbes, but allows many beneficial microbes to remain on my skin; some microbes can destroy viruses, possibly even the Coronavirus Covid-19, well before I get a chance to wash my hands or get a chance to take a complete shower:
