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You have a fantastic opportunity to heal Ulcerative Colitis or Crohn’s disease. Make the most of it during this lockdown. You have no distractions, you can rest and sleep, you eat cook and eat right. Give your body the right conditions. Eat foods that are high in vitamin c, antioxidants, fiber so that you are strengthening your immune system especially if you are on biologics and immunosuppressant drugs. Don’t wait until it’s too late get on a plant-based diet. Because the covid 19 virus is something which affects our lungs avoiding mucus-forming foods is going to be your best chance to stop you from getting shortness of breath, fevers and diarrhoea. Animal foods will not do anything to help fight off the virus only make it worse.
If you are worried about your Ulcerative Colitis & Crohn’s and are scared to talk to anyone feel free to talk to me about it here:
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If you are worried about your Ulcerative Colitis and are scared to talk to anyone feel free to talk to me about it here:
If you want to thrive and be the best version of yourself then do the things that will get you there. Be happy with your life and enjoy every moment of it.
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