Hello YouTube family . Welcome to my channel Akshay Walgude. My channel is about fitness, lifestyle and fun.

In this video i am going to tell you about Vitamins and its deficiencies and related foods as i am running a new series of basics of nutrients . so keep watching the video till the end.And if you enjoyed the video then please LIKE and SHARE the video and for more upcoming interesting content SUBSCRIBE to my channel.

Thank you for watching this Video.
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My previous videos –

1.Crazy Transformation in 2 Months

2. 2 MONTHS NATURAL TRANSFORMATION UNFOLDED

3. Best Breakfast Recipe

4. My Lower Body workout

5. Best tasty and healthy snack

6. Burn fat in 4 mins

7. 5 steps to fitness

8. All about coronavirus

9. Upper body workout

10. Social distancing, Quarantine & Section 144

11. The corona song

12. oil pulling

13. Lockdown workout

14. Diet tips during lockdown

15. Best healthy breakfast in 5 mins

16. Basics of Nutrition. EP 01

17. Basics of Nutrition. EP 02

18. Basics of Nutrition. EP 03

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TIKTOK – @the_muscleguy3

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