In conventional healthcare, they “treat” various aspects of health, e.g., insulin for high blood sugars, but fail to address the underlying causes. In my Undoctored and Wheat Belly programs, we address the underlying causes that allow diseases to emerge in the first place, a superior strategy.
With coronavirus (COVID-19), I propose that, while others are working to develop treatments, we can take steps that boost your immune system response, including the declining immunity of aging. By following the Undoctored/Wheat Belly lifestyle that eliminates wheat, grains, and sugars and restores vitamin D, you begin with a substantial boost in immunity, explaining why people following these programs rarely experience viral illnesses.
But here are three additional more advanced strategies that further boost immunity. Be warned: these are more advanced strategies, not fluff like talking about echinacea or vitamin C.
1) Eliminate the metabolic endotoxemia of SIBO–that, if uncorrected, sets you up for inflammation and thereby increased susceptibility to viral infections, especially of the upper respiratory system
2) Reverse age-related thymic involution–The thymus gland in the chest is the seat of T-cell immunity against viruses. This gland atrophies (“involutes”) with age and thereby leads to impaired immunity as we age. Experimental evidence suggests that L. reuteri that boosts oxytocin restores thymic size and T-cell production.
3) Supplement the probiotic Lactobacillus casei subspecies Shirota that has been shown to reduce respiratory infections by 50% and abbreviate duration by 50%.
More detail here in my Wheat Belly Blog:
Full discussions and collaboration in the Undoctored Inner Circle:
InnerCircle.Undoctored.com
About Dr. Davis, Wheat Belly and Undoctored:
Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries.
We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.
In addition to the Wheat Belly and Undoctored books, find more of Dr. Davis’ conversations at:
My new Revised & Expanded Wheat Belly book that contains the entire Wheat Belly program, all updated with new information, more recipes, more success stories.
Wheat Belly Blog
Undoctored
And find Wheat Belly and Undoctored on Facebook, Instagram, and Twitter:
Wheat Belly on Facebook:
Wheat Belly 10-Day Grain Detox private Facebook page:
