Don’t Panic! Things that you can do for little to no cost to help improve your immune system and reduce the risk of Coronavirus/COVID-19 infection and negative outcomes. Science & facts as to how and why these things can be significant in helping you stay healthy and safe.
GET INFORMED, GET PREPARED & DO YOUR PART TO FLATTEN THE CURVE!
LIMIT YOUR EXPOSURE IN PUBLIC SPACES, PRACTICE SOCIAL DISTANCING, WASH YOUR HANDS & FOCUS ON STAYING HEALTHY!

I WISH YOU ALL THE BEST!

YouTube Channel:
Dr. John Campbell –

Websites & Articles:
Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data –
Is vitamin D deficiency a major global public health problem? –
Vitamin D deficiency prevalence in summer compared to winter in a city with high humidity and a sultry climate –
Anti-inflammatories may aggravate Covid-19, France advises –
HSE advice about anti-inflammatory medication and COVID-19 –
Infarmed denies that anti-inflammatory drugs aggravate Covid-19 infection –
Anti-inflammatory drugs might not actually make COVID-19 worse –
That ‘medical alert’ about severe Covid-19 cases in Cork due to anti-inflammatories is fake –
Respiratory Tract Infections, Nonsteroidal Anti-inflammatory Drugs and Acute Myocardial Infarction: Is Understanding Interaction Between Risk Factors the Key to Personalizing Prevention? –
Acute Respiratory Infection and Use of Nonsteroidal Anti-Inflammatory Drugs on Risk of Acute Myocardial Infarction: A Nationwide Case-Crossover Study. –
Risks Related to the Use of Non-Steroidal Anti-Inflammatory Drugs in Community-Acquired Pneumonia in Adult and Pediatric Patients –
Expert reaction to reports that the French Health Minister recommended use of paracetamol for fever from COVID-19 rather than ibuprofen or cortisone –
Nutrition and the immune system: an introduction. –
How sleep can boost your body’s immune response –
Stress Weakens the Immune System –

Stock video clips provided by Storyblocks.com

Videos & Images used under Fair Use Laws:
Hamster in Wheel.png provided by
Prairie Naturals Vitamin D3 Supplement –
Stephen King – The Stand –
“The Walking Dead 5×10 – Pushing Walkers Off The Road [HD 1080p Blu-Ray]” –
Coronavirus Image by Pete Linforth

Music & Audio Effects provided by YouTube Sound Library
“Still Standing” by Anno Domini Beats