Did you Know that the SUN is one of your BEST tools for Optimizing Health! It helps Fight Obesity, Aligns our Circadian Rhythms & May Even promote Lipolysis(or Fatty Acid Breakdown) 😲Just Don’t Get Too Much 🙄
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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the ‘fair use’ policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
