Vitamin K (Fat soluble vitamin)_Benefits, Source and Deficiency

In this video I have discussed Vitamin K which is a fat soluble vitamin and whose chemical name is Naphthaquinone. This is of two types- K1 (we get from plants) and K2 (we get from animals). This is most important for our body which helps in coagulation of blood when we got hurt or injured. Kindly watch full video for complete information.