Vitamin K is used in the blood to help with healthy clotting. It can be found in leafy green vegetables. Include a salad in your daily diet to get enough vitamin K with information from a registered dietitian in this free video on vitamins. ampdietDietaryeatinghealthHealthylossMINERALSnutritionNutritionalsupplementsvideoVITAMINvitamin nutritionVITAMINSvlogWeightYouTubeRelated Posts Daybreak Jan. 15: House Dems bringing out farm, nutrition proposals January 16, 2026 Fight winter’s chill with warming foods and drinks January 16, 2026 Have you changed grocery shopping habits amid high prices? January 16, 2026 Local dietitian questions new food pyramid changes – InForum January 16, 2026 New grant links Wisconsin farmers with food banks to boost nutrition and community support January 16, 2026 How the new nutrition pyramid could affect school lunches | News January 16, 2026
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