Today we’re going to discuss about Vitamin E and it’s necessity in Skin Care. Although Vitamin E has a lot of benefits like anti-aging and anti-wrinkle properties, there are certain downsides to it too.

The use of Vitamin E can vary from person to person. Although Vitamin E has certain anti-aging properties, the best way to preserve youthfulness is to avoid prolonged exposure to UV rays and using an effective sun screen cream. Even if you’re using Vitamin E in your skin care regime, dilute it and maybe use it ones a weak. If you have oily skin or sensitive skin please don’t use it directly on your skin. Or use a patch test just to be sure. Although there are several studies on benefits of vitamin E, many of them are unreliable.