Ayurveda says, if your immunity is nice and strong, you will not fall sick.
We have a lot of things for immunity boost, one small request to allof you.
For immunity the greatest doctor in this world is the sun. Plese bask int he sunlight everyday for 20 minutes. Stand or sit where ever sunlight comes in your homes, balcony, window, door and feel the warmth and the energy of the sun for twenty minutes every morning.
The other tip is the power of prayer, it gives you self confidence and the person whose immunity is strong, has self confidence, the disease can not affect such a person.
So i request everyone to take in sunlight and pray and remain healthy and protected.
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#Meditation #Meditationtechnique #SOM #Aum #OM #vedas #soma #somarasa #spirituality #spirtuality #Spiritualmaster #sadguru #shreeguru #guru #success #life #pray #worship #trust #faith #mantra #healing
#essence #nectar #brain
