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Immunity can be built with easily available ingredients. And the best place, to begin with, is the spice box in your kitchen cabinet. watch the video fully as I make ginger-based immunity drink
Ingredients
1tsp – Ginger juice
1tbsp – Lemon juice
1/4tsp – Turmeric powder
1tsp – Honey
1/2 shot – Warm water
How to make immunity booster drink
Grate ginger and juice it using a strainer. Add lemon juice, turmeric powder, and honey. Stir them together with warm water. Ready to serve.
BENEFITS OF GINGER
Ginger extract or juice is said to improve digestion, relieve congestion, and even remove bad breath owing to its anti-inflammatory and anti-bacterial properties. As per Ayurveda, it is said that the spicy ginger juice packs a great nutritional punch with the presence of Vitamin A and C which are said to treat and prevent skin issues by purifying the blood.
