Intermittent Fasting…WITHOUT INTERMITTENT FASTING 😲 It’s Called The Fasting Mimicking Diet….And this NEW Research is Pretty 🤯
Sub for Weekly, Slightly Ridiculous Health & Fitness🤙 :
Referenced RESEARCH :
Fasting 101 Playlist –
Full Blog Post :
How to HEALTH Videos –
30 Minute Workouts:
🗣💬What FASTING Strategy Do YOU Follow? 👇COMMENT BELOW!👇
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SHOW LINKS!
Fasting Plateau –
OMAD vs ADF –
How to FAST –
ADF Fatty Liver Research –
ADF 6 WEEKS –
Your Centenarian Olympics –
Longevity Eating –
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
WHAT ELSE???
Weekly Workouts –
Weekly Health Blog –
Weekly Health Videos –
More Videos –
Instagram –
TikTok –
Facebook –
Twitter –
PS – It’s a Great Day to Have a Great Day!🤙
🎶- – – – – – – – – – – – – – – – – – – – – – – – – – -🎶
Music | Spaceship by Declan DP
Watch:
Download/Stream:
🎶- – – – – – – – – – – – – – – – – – – – – – – – – – -🎶
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the ‘fair use’ policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
