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I grew up in a family that had very little money. I had never left the country or even been outside of the southern United states until I started my climb in the fitness industry. I have now been a trainer for 16 years. Consistency, hard work, taking care of my clients and the dedication to build my physique has taken me further than I ever imagined. But I am not done yet!
Fitness unites us! Thanks for watching, liking and subscribing to my channel.
Want inside tips and techniques to improve your physique? I have been training clients for over 16 years. See a few of team poston clients at www.instagram.com/teamposton Get serious results. No phony bull crap from you see all over social media. Let get results!
All my workouts are fueled by flexible dieting , supplements and consistent attention to nutrient timing. I manage my blood sugar very accurately to make sure I’m always 70-120 BG. A diabetic needs to know their food or the disease wins. As I diabetic food is math to me. I have to count my macros. Learn this my fellow diabetics and gym rats and your results will sore!| Follow Jason For Additional Workout Tips |
