HOW TO IMPROVE EYESIGHT NATURALLY | EYE NUTRITION | EYE EXERCISES
In the video, I demonstrate how to improve and heal eyesight naturally, by combining the power of fresh juice and some effective eye exercises/workouts. The juices consist of 4 really powerful antioxidants, which support eye health, these being Lutein, Zeaxanthin, Vitamin A and Vitamin C, all of which will work in sync and perform their magic. Our eyes are being used like never before and we need to look after them – they are precious!
If you have any questions, please post in the comments section and I promise to reply.
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Fresh juice has amazing health benefits and personally, I have noticed a huge difference to my physical and mental health by introducing it into my daily diet.
In a nutshell, freshly extracted fruit and vegetable juice is liquid engineering for the body. Bio-available living food, instantly absorbed in to the bloodstream.
There is no finer drink than fresh juice, the benefits are endless and given that chronic diseases are on a massive rise, it is more important than ever to give our bodies the fuel that it requires in order maintain good health. Our cells need to be fed with living food, full of active enzymes but unfortunately, a lot of food we consume these days is devoid of life.
Freshly made juices detoxify and cleanse the body and are packed with vitamins, minerals, trace minerals, proteins, fibre, phytonutrients, chlorophyll etc. and are amazing for both physical and mental health. They flood body and brain with oxygen, resulting in increased energy levels and improved wellbeing.
Thank you for taking the time to watch my YouTube channel, it is much appreciated.
Gareth
