🔴 Contents:
– Had a sick time cliff jumping this week (stay safe peeps)
– Vlog footage and information on Vitamin D
– Physique Update
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🔴 Socials
⭐ My Instagram: @GeorgePFitness93 www.instagram.com/georgepfitness93
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🎵 Track Info:
Music obtained through Audio Library — Music for content creators
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🔴 Hey guys, George here! I create videos about fitness, nutrition and general positivity through a mixture of informative videos and vlogs.
🔴 I follow a ‘flexible dieting’ approach to nutrition which allows for spontaneous meals out, drinking alcohol and going to festivals/events while staying in shape. I believe we should all have a healthy relationship with food and continue to eat the things that we enjoy most in moderation; this way we’ll all be more likely to adhere to our diets and achieve our goals.
🔴 Please ⭐subscribe⭐ to my channel, like my video and leave a comment if you enjoy my content, it really does help me out!
