Beetroot is a vegetable enriched with zinc and other minerals, such as potassium, magnesium, and manganese. It is also good source of vitamin C. Vitamin C is an antioxidant that helps boost your immune system and protect cells from damaging free radicals. Anyone who has low blood pressure or is currently taking blood pressure medication should take advice of Doctor before taking beet.
Carrot is rich in Omega-3, zinc and magnesium which helps boost immunity.
#ImmuneBooster
#BeetrootDrink
#FightCorona
#CookHealthy #EatHealthy and #StayHealthy because Health Is Wealth.
Make cooking healthy yummy and easy…
my website – www.momsyummycooking.com
Link for mint lemonade
Music: “Play Pals” Happy Background Music by JONNY EASTON
Link for chicken pakora –
Link for litti –
Link for veg manchurian –
Link for Rasmalai –
