Hi all,
We will discuss the Beauty Benefits of Cucumber(Kheera), Cucumber for weight loss, Cucumber for glowing skin,
Cucumber contains Vitamin A, magnesium, phosphorus and magnesium. It is also high in potassium, folate, zinc, Vitamin C and Vitamin K. Its health benefits are as follows:
1. Cucumber strengthen our digestive system.
2. It regulates high blood pressure and cholesterol.
3. Cucumber is natural remedy for constipation.
4. It helps in weight loss.
5. It makes our skin soft and supple, clears complexion, reduces open pores.
6. Cucumber juice reduces hair fall and dandruff
Make use of Cucumber in your daily diet and beauty regime
Thanks for watching 🙏🙏
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