How to make this delicious, healthy smoothie. Ingredients in this anti-inflammatory, low-carb green smoothie recipe include: Aloe Vera Juice, sunflower seeds, avocado, turmeric root, black pepper, Alfalfa sprouts, and Himalayan salt. It’s a vegan smoothie, a paleo smoothie, and a keto smoothie! The sunflower seeds and avocado provide healthy vegan cholesterol-free fats. Aloe Vera juice is alkaline and anti-inflammatory, and it promotes digestive health. Note that most Aloe Vera Juice is flavored with natural grape flavor – it gives a nice floral taste to this smoothie. Turmeric is powerfully anti-oxidant and anti-inflammatory, a key element of Ayurvedic nutrition and healing. Black pepper is traditionally taken with turmeric to increase its effectiveness. Alfalfa sprouts are nearly calorie-free, and yet they provide a wide array of vitamins, especially Vitamin K. This can be a breakfast smoothie – or a nutritional powerhouse pick-me-up mid-day! This is a recipe to empower you to great fitness and culinary enjoyment! The recipe makes 2 servings so you can share with a friend. Cheers!
* Disclaimer: These statements and smoothies have not been evaluated by the FDA. This video is not intended to give medical advice. This video is for culinary purposes only.
