Vitamin D is a hormone and Hormones are self made. Sunlight makes Vitamin D before 10 am and after 3 pm and you believed them when they say you can ONLY get Vitamin D between 10 am and 3 pm. If you want to know how you’ve been bamboozled, watch this.
—
Subscribe to this podcast:
Join the Boost Your Immune System Class :
Get recommended products :
Shop in Dr. Love’s Store:
Recommendations:
10min/day for light skin and 20 min/day for dark skin
Herring, Cod, and deep sea cold water fish 2x/week
—
Questions Asked
– How to get Vitamin D levels up when doctors keep telling you that you are deficient and you get sun?
– How do we with dark skin know if we’re getting enough Vitamin D?
-So then what is in the capsule that is being sold as Vitamin D? Is it Harmful?
-What is the difference between D2 and D3? Which do we need?
-What About Vitamin A and D Milk?
– Is milk needed daily? At all?
-What can you say about vitamin K2 which is supposed to work in synergy with D3?
—
What is Ask Dr.Love?
This podcast will simplify the knowledge of how your body works and how you can positively impact it. You can ask Dr. Love questions about Asian medicine, breathing, meditation, herbs, food, internal exercise, and overall health. If you want to be well and prevent disease, this podcast is for you.
Who is Dr.Love?
Dr. George Xavier Love, Doctor of Oriental Medicine and President of Blue Dragon Qigong Academy, is a Florida licensed primary care physician and Board-certified Acupuncture physician since 1986. He has engaged in the private practice of Herbology, Acupuncture, and Nutrition since January 1981. He began teaching Qigong classes for Master Lee in 1985. In 1994 Master Lee conferred upon him the lineage of his family Qigong. He was given the name Zhenwu and made the 13th lineage holder of Qing Long Qigong. As the lineage holder, he was asked to write a book and perform qigong healings that he called Medical Qigong Therapy (MQT).
Connect With Dr. Love:
Facebook:
Instagram:
Twitter:
For Qigong Class:
