Alisha Burkhalter, LMT describes the relationship between vitamin D and muscle tension. This may be part of the reason we are all so tightened up during the winter weather! musclesTIGHTvideoVITAMINvitamin wellnessvlogWellnessYouTubeRelated Posts I was the queen of wellness. Now, I just want a drink January 13, 2026 I was the queen of wellness. Now, I just want a drink January 13, 2026 From Self-Care to Status: Body Optimisation Goes Mainstream January 13, 2026 I was the queen of wellness. Now, I just want a drink January 13, 2026 I was the queen of wellness. Now, I just want a drink January 13, 2026 Keshawn’s Korner hosts mental wellness event January 13, 2026