What supplements should I take pre workout? Best Practice before you Train

Coach Gaglione goes over some options for what to take before you train.

The most important? Is always adequate food and water! Then you can add in some supplements to boost performance even more!

Products used in this video
Phormula 1 and MegaWatt V2

Want to support this channel ? Use link below to purchase

Phormula 1 Quick Digesting Whey

MegaWatt V2 Pre Workout