Today we have a very special guest who is highly experienced in the field of Diet and Nutrition. She has done studies in India’s premier institute like AIIMS New Delhi and has also worked in many Famous hospitals in Mumbai, Delhi, and Ahmedabad. She is Mrs. Shruti Bharadwaj. She is a senior Dietician in Narayana Multispeciality Hospital.

1. As we have become very much familiar with Corona Virus, we like to know that #what_types_of_Food_be_taken_to_increase_our_immunity? Any supplements, you advise.

2 .what is coronavirus ph level.
And #what_is_the_ph_level?

2. #How_much_water_one_should_take_every_day_to keep -oneself hydrated?

3. Many people’s income has been affected because of continuous lockdown. Because of that, people are under constant stress and anxiety. So, as a dietician-what, you advise for a stress-free life?

Indian Dietetic Association – IDA, Gujarat Chapter

Shruti Bhardwaj
Narayana Multi Speciality Hospital