This water will helps you to boost your immune system and have a lot of health benefits on top. Is easy to prepare and you can drink that at any time of the day. Is very healthy as lemon, ginger and cinnamon are having a lot of benefits for our body. Is healthy and natural way to stay on top of the game!
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* 1 lemon
* 1 slice of ginger
* 1 tsp of cinnamon
* 1L of water (more water less taste)
Lemon Vitamins:
* Vitamin B5
* Vitamin B6
* Vitamin B1
* Vitamin B2
* Calcium
* Copper
* Iron
* Potassium
Cinnamon Benefits:
* Anti-Inflammatory Properties
* May Cut the Risk of Heart Disease
* Lowers Blood Sugar Levels
* Anti-Diabetic Effect
* May Protect Against Cancer
* Helps Fight Bacterial and Fungal Infections
* May Help Fight the HIV Virus
Ginger Benefits:
* May Reduce Muscle Pain and Soreness
* Anti-Inflammatory Effects
* May Drastically Lower Blood Sugars
* Improve Heart Disease Risk Factors
* Can Help Treat Chronic Indigestion
* Ginger Powder May Significantly Reduce Menstrual Pain
* May Lower Cholesterol Levels
* Ginger Contains a Substance That May Help Prevent Cancer
* Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
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