Now more than ever is it evident that eating nutritiously can help us fend off infections. Eating better also has the added bonus of boosting our mental well-being.
In today’s #HBHealthAtHome nutrition and mental health segment, join Dr. Uma Naidoo, Home Base psychiatrist, and Director of Nutritional and Lifestyle Psychiatry at Mass General Hospital as she shares how to mindfully make good food choices to support your overall health.