Hi,
Dear Friends, in this video you will get to know how to increase your immunity system at your home during the lockdown to stay fit and safe your life from the covid-19.
There are some natural way to practice in our home to increase your immunity power and to stay fit.
So I am here to guide you on health related talk, fitness and motivational speeches along with diets and exercises plan.
You can also find below link on….
1- How to digest food?
2- Eat what makes you Fit –
3- Thea secret of health balanced life style –
4- How to workout at home during the loakdown –
You can reach out to me via,
Facebook- Jehoshaphat Limma.
Mail- limmajehoshaphat@gmail.com
YouTube- J. Limma
