VONS GROCERY HAUL + NUTRITION TIPS : VEGAN DIETITIAN

I go through vons and get some vegan staples + get nerdy about a bunch of different ingredients and how to pick a good product!

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Use discount code VITAMINKATIE for discounts with these companies when your order online:
Vegan Algae Omega and Protein Powder:
Superfood Blends And Protein Powder:
Vegan & Organic Skin and Hair Care Products:
Protein Bars:
High Quality CBD:

Some info from this vid! :

Tomatoes and Sun Protection: Aust O, Stahl W, Sies H, Tronnier H, Heinrich U. Supplementation with tomato-based products increases lycopene, phytofluene, and phytoene levels in human serum and protects against UV-light-induced erythema. Int J Vitam Nutr Res. 2005;75(1):54–60.

Tomatoes and Prostate Cancer:

Palm Oil:

Gallen Gum: