In today’s life, we are not getting the nutrition we need every day, due to which our immunity has weakened, due to lack of nutrition our strength to fight diseases has reduced in today’s time. There are many reasons why we are getting sick again and again mainly due to lack of vitamins and minerals, we need to increase our immunity and to meet our body’s vitamin and mineral deficiency through this video I have made an effort to reach you the right information to you and with the Help you stay healthy.