Hi everyone, welcome to Abbey’s Kitchen! In today’s video, we will be discussing female fitness competitions and the potential dangers and risks involved. A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

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My favourite intuitive eating books (amazon #affiliate) My favourite healthy meal ideas and snacks (amazon #affiliate)

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Xoxo Abbey

Contribution by Sofia Tsalamlal, RD