3 steps to fight covid,preventive measures | immune increasing
immune enhancing ,treatment for coronavirus,lifespan increases
In this video i have explained detail about
major 3 things which is required inorder to make our life more healthy and happy
#health is wealth
all the individual has the rights to make his or her life in a healthy manner
here is 2 secrects of life
1.yoga
2.diet
3.fasting
before that i have also explained about
1.who are we ?
2. what is diseases ?
3.solution
i have mentioned about millets and its uses its phytochemicals#polyphenols#troponin#serotonin also has aminoacid has influence upon health and life.
millets cures constipation as it is gluten free and be given for celiac diseases also for obesity,diabetes etc
contraindicated: presence of goitrogens may affect thyroid
also about fat and its benefits especially about DHA and omega3 fatty acids and good fat which helps improving our brain function and immunity.
also about water preventing dehydration.and ph maintain .
and about fasting ands its effect upon elimination and yoga having influence upon body mind and soul
#yoga
#bodymindsoul
#intellect
yoga
bodymindsoul
elimination
immunitay
fasting
naturopathy
covid19
corona
