In this video, Dr. Fakhary has explained effective 5 ways to boost your immune system in short period of times. Besides the including having a healthy diet, including lots of fruits, nuts and vegetables, is a key component of a healthy lifestyle and plays a vital role in supporting a well-functioning and effective immune system to help protect against infection and other diseases. I explained how natural food recipe boost your immune system. Such as ginger, garlic, turmeric, yogurt, clove, onion, lemon, mint. I describe how exercise in little time boost you’re your energy. Preventing is obviously easier than treating severe illness.
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