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Dried Mango
First dried mango benefit is related to vitamin A. In fact, dried mangoes are rich in vitamin A. This vitamin is vital for healthy vision, radiant skin, and a strong immune system
Serving Size: 4 slices (42grams)
Calories 134
Quantity Daily Value %
Total Fat 0.5g 1%
Saturated Fat 0.1g 1%
Cholesterol 0mg 0%
Sodium 68mg 3%
Potassium 117mg 3%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 28g —
Protein 1g —
Vitamin A — 11%
Vitamin C — 30%
Calcium — 0%
Iron — 0.5%
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