Soups are rich in vitamin, minerals and other nutrients that our body needs. It is easy to digest and helps to improve immunity power in our body. Since soups are mostly liquid, they’re a great way to stay hydrated and full. Soups can help you stave off cold and flu, and they’re a great antidote for times when you’re sick. Most soups are loaded with disease – fighting nutrients.
Ingredients :
Garlic cloves
Ginger
Mint leaves
Coriander leaves
Tulasi leaves
Turmeric powder
Cumin seeds
Water
Toor dal
Carrot
Pepper powder
Salt
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