Do you need fish oil supplements (omega 3 fatty acids)? Dr. Majd reviewed what omega 3’s are, how much you need, the best sources of it, and its health benefits.
Majd MD – Your YouTube Family Doctor, reviewing what you really need to know about the latest medical topics, news, & headlines.
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IMAGES:
Salmon: Photo by Christine Siracusa on Unsplash
Herring: Photo by Thomas Vogel on Unsplash
Sardines: Photo by Iñigo De la Maza on Unsplash
Trout: Photo by Gregor Moser on Unsplash
Walnuts: Photo by Ira Mint on Unsplash
Soybeans: By H. Zell – Own work, CC BY-SA 3.0,
Chia Seeds: By Magister Mathematicae – Own work, CC BY-SA 3.0,
Flaxseeds: By Bdevel, CC BY-SA 2.5,
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All content presented is for informational purposes only. It is not specific medical advice, and you should always seek a licensed physician in your area for all health related concerns.
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