ARE YOU LACKING VITAMIN C? TRY STUFF BELL PEPPERS
Did you know that not all fruits are sweet?
Do you know oranges aren’t the best source of vitamin c?
Here’s a quick high protein and vitamin c hack that is savory and good!
Stuffed Bell Peppers
Total Dish Macronutrients:
Serving for 2
Protein: 71g
Carbs: 57g
Fat: 10g
Single Serving:
Protein: 35g
Carbs: 28g
Fat: 5g
Ingredients:
1 Large Bell Pepper
1 Cup Chopped Onions
1 Cup Chopped Mushrooms
6 Grape Tomatoes
3 Garlic Cloves Chopped
336g Ground Plant-Based Crumbles @lightlifefoods
Olive Oil Spray
Directions:
Sauté all vegetables in a pan set to medium heat except the bell pepper.
Take the bell pepper and heat it in the air fryer for 5 mins at 400 degrees.
Add meatless crumbles into the sautéed vegetables and mix for another 5 mins.
Stuff the bell pepper with meatless crumbles and enjoy
