What tips does Dr. Prabhu have to stay healthy during this pandemic? Watch the video to find out.
Dr. Prabhu Wellness is a Mumbai, India based, husband-wife team of a double-boarded US doctor (Internal Medicine & Pediatrics) and a US educated Medical Research Scientist. Together, their aim is to bring you the latest insight into staying healthy and safe. They will draw upon the latest *EVIDENCE-BASED* research to help you work towards reversing any chronic diseases that you may have, and to hopefully remain healthy (body and mind!) for a long time. Additionally, both of them follow a whole foods plant based diet and will share tips and recipes in this regard. Subscribe to get the latest in medical research translated into simpler, easy-to-understand.
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LINKS TO TOPICS MENTIONED IN THE VIDEO
Simple Habit App:
Headspace App:
Supplements:
Vitamin D: 2500 – 5000 IU/day
Vitamin B12: 500 – 1000 ug/day
Vitamin C: 500 – 1000 mg/day
Zinc: 30 – 50 mg/day
Melatonin: 1-6mg/ day bedtime
Quercetin: 500mg twice a day
