#Vitamin #Centrum #Biotin
Women is personalized for women and has micronutrients to feed your cells and help support bone health as well as the heart,+§ brain°and eyes. As women age, it becomes more important to reach the recommended daily allowance of vitamin D and calcium to help maintain bone strength.
Biotin is a B-vitamin that plays a crucial role in carb, fat and protein metabolism. Many of its potential health benefits are based on weak evidence. Nonetheless, it may be important for your skin, hair and nails. Additionally, pregnant or breastfeeding women may require more biotin.
