A word on workout motivation, exercises and the immune system and the role they play in the current COVID-19 pandemic. Shivam is an exercise specialist, supervisor of the Complete Fitness Center, with a certification of exercise physiologist through GFFI and wholesome exposure of 10 years in fitness industry. Feel free to comment any questions you may have. If you enjoy this video, share and like!
If you have specific medical concerns about your health and are seeking advice, consult your primary care doctor.
#Happy Fitness To You!
