Thank you for joining me as we review COVID-19 and 8 Ways to Overall Better Wellness in Nuer language.
1-Positive Thinking.
2-Good Nutrition/Food.
3-Sunlight/Vitamin D.
4-Fresh Air.
5-Rest (Good Sleep).
6-Water (Plenty of fluids).
7-Physical activity (exercise).
8-Trust in God.
May you be blessed as you watch this video.
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Thank you,
~Nyahon Chut, PA-C
