Are you more at risk if you have lymphedema and lipedema. Learn your risk factors. AND Learn how to motivate and manage you lymphatic drainage during a quarantine. This is a super IMPORTANT video that details for AT HOME lymphatic drainage and lymph flow motivating tips and resources from Dr Melissa Gallagher a Certified Lymphatic Drainage Therapist and Naturopathic.
Resources highlighted in this video:
LSN COVID Guidelines:
Prognostic Factors for Covid:
Buy Dr. Melissa’s Lymphatic Management Starter Checklist:
iDouglas Labs K2 MK7
Butter oil:
Fibrin Defense
DOWNLOAD MY FREE Vitamin D Dosing Guide:
Vitamin D Test:
Buy Vitamin D3:
5K IU
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The Top 9 Ways to Help You Drain Your Lymphatic System:
1. Foods That Heal The Lymphatics
2. Dry Skin Brushing
FREE Dry Skin Brushing Guide:
3. Rebounder
4. Lymphatic Pump
5. Compression Garments
6. Fascia Blasting
TIger Tail
Fascia Blasting
7. Hoemopathy – Lymph Stim
8 Kineso Taping
9. Get Moving
BONUS: ElectroLymphatic Drainage Machine
Dr. M’s Playlists for Lymphatics:
Lymphatics Playlist (50 videos+)
Reboudning:
Lipedema:
Dry Skin Brushing DIY:
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Get Relaxed Tea:
My fave face mask to wear out and about:
COVID HOME Care:
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Office/Desk Aromatherapy Diffusers
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Mobile UV Air Filter Unit
Force of Nature EPA approved cleaning spray:
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Adrenal Stress Test:
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On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
If you’re feeling frustrated with your current health situation or seeking ways to look and feel better than you do now… I hope you will subscribe and my community!
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Melissa @ Natural Health Resources.Com
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DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE:
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