Not all types of vitamin B do the same thing. Symptoms of a vitamin b deficiency depend on what type of vitamin B you lack. This video lists and describes the most important B vitamins, and what can happen to you if you don’t get enough of them. LacknutritionsymptomsvideoVITAMINvitamin nutritionvlogYouTubeRelated Posts The 5 Apples With the Most Fiber, Ranked February 28, 2026 30 plant points: What they are and why your gut needs them February 28, 2026 Having a greater variety of food options linked to overeating, Penn State study finds February 28, 2026 Israel’s 12 best hamantaschen for Purim February 28, 2026 Are electrolyte supplements really beneficial? Experts weigh in February 28, 2026 NACS Board approves personnel issues, including nutrition supervisor | News February 28, 2026
Having a greater variety of food options linked to overeating, Penn State study finds February 28, 2026