When considering vitamin C supplementation, it’s best to choose a high quality supplement. Viridian Nutrition’s Director of Nutrition Aimee Benbow shares her tips on what to look for.
Always read the label to check the:
• Source
• Amount of Vitamin C
• No binder or fillers
• 100% active ingredients.
For more information, we recommend visiting your local independent health store to discuss your requirements. Find you nearest one here:
The information contained in this article is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication. Food supplements should not be used as a substitute for a varied and balanced diet.
