Cathi Yelvington, physical therapist and nutritionist for Smart Body Physical Therapy, shares a delicious recipe for her Vitamin C Smoothie with Smart Body Physical Therapy owner Laura Bunso. Smart Body Physical Therapy specializes in pelvic health, and many of their patients come in with digestive issues that affect their ability to eliminate waste properly. With proper nutrition and pelvic physical therapy, many issues can be alleviated or even cured completely!

For the full recipe, and directions, visit:

Smart Body Physical Therapy is located at 6639 Southpoint Pkwy. Ste. 103 in Jacksonville, FL. They offer in-person and telehealth visits for people in Northeast Florida and throughout the nation. (904) 296-4140.

www.smartbodypt.com