Gingerol in Ginger root is an active substance which helps our body in numerous ways to fight against common cold, related ailments, indigestion, nausea, sugar contol, cholesterol, heart diseases, Alzheimer’s etc. Ginger in Honey can double the health benefits. Taking 2 slices of ginger in the morning is very good for the body especially age related pain and inflammation in the joints, muscle pain etc.
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