Immune booster
Hey guys this video contains the recipe of a immune booster which I have been having since the outbreak of covid-19 it is really a very healthy drink and the ingredients are so very healthy for your immunity that in all this drink is very beneficial for your health.
Increase your immunity try this drink at home it has a very simple recipe
Following are the health benefits of each ingredient in the drink :-
Ginger
Due to its strong anti-inflammatory and antioxidant effects, ginger may boost immune health. … Upping your intake of antioxidant-rich foods and beverages like ginger shots may combat inflammation and keep your immune system healthy. Many test-tube and animal studies suggest that ginger can enhance immune response.
Turmeric
Boosts Immunity – Turmeric helps up in boosting up the immunity and helps to fight against viral replication. Reduces Inflammation – Turmeric suppresses various inflammatory molecules which are responsible for the causes of the damage by viruses. It helps to reduce symptoms and provides relief
Pepper
A study showed that the growth of several bacteria types was inhabited when black pepper was introduced. It was concluded that black pepper may contain not only anti-inflammatory, antioxidant, anti-bacterial and fever reducing actions but immune system enhancing properties as well.
Salt
Studies have shown that certain skin infections heal faster in animals fed a high amount of salt and that immune cells called macrophages are more active in the presence of salt, leading some to conclude that a diet high in sodium chloride can boost one’s immune system.
Lemon
Lemons are high in vitamin C, a natural antioxidant which enhances the immune system and has antiviral and antibacterial properties.
Hey guys so try this at home it is very easy to make and stay safe and healthy!!
Take care !!!
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